DIY · Natural/Home Remedies

I’m Coo-coo for Coconut Oil

Coconut oil is so awesome!  Let me tell you why, a 101 ways why!  First off the health benefits are off the chain…just to mention a few:  Stabilizes blood sugar, improves immune function, promotes weight loss, prevents gingivitis, eliminates bad breath and can shine your wood floors!  Giving all thanks to its antimicrobial, antibacterial, anti-fungal and… Continue reading I’m Coo-coo for Coconut Oil

Raw & Health

20 Foods That Detox and Cleanse Your Body

Are you looking for foods that will boost your metabolism, optimize your digestion, allow you to lose weight as well as fortify your immune system? Practiced for thousands of years by cultures around the world– detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding… Continue reading 20 Foods That Detox and Cleanse Your Body


DIY Toothpaste (Another option to oil pulling)

What’s in your toothpaste?  Im sure you’ll see at least Glycerin and Sodium flouride…right?  Let me tell you a little info about them both.  Glycerin, sounds nice by giving your toothpaste a creamy texture and coats the teeth for “protection”, but it also stops re-enamalization (cavities can not self-heal).  Yeah, think about that…cavities…self-heal?  They absolutely… Continue reading DIY Toothpaste (Another option to oil pulling)