Yep, GMO is a nasty word or should I say acronym for genetically modified organism…Ugh! GMOs do not occur naturally folks, this organism is completely man-made in order to make a lot of something for nothing…all by crossbreeding. Not only that, these GMOs can reek havoc on your health and could be the cause of many diseases. A lot of GMOs are hidden in the ingredient list under names such as: Natural flavors, enriched flour, palm fruit oil and my favorite high fructose corn syrup. When I first started reading labels, I noticed practically everything I was eating had GMOs in it!! “What the hell am I going to eat” was a question that frequent my mind. The more you read, the more you know and the more you’ll adjust.