DIY · Natural/Home Remedies

I’m Coo-coo for Coconut Oil

Coconut oil is so awesome!  Let me tell you why, a 101 ways why!  First off the health benefits are off the chain…just to mention a few:  Stabilizes blood sugar, improves immune function, promotes weight loss, prevents gingivitis, eliminates bad breath and can shine your wood floors!  Giving all thanks to its antimicrobial, antibacterial, anti-fungal and… Continue reading I’m Coo-coo for Coconut Oil


DIY Toothpaste (Another option to oil pulling)

What’s in your toothpaste?  Im sure you’ll see at least Glycerin and Sodium flouride…right?  Let me tell you a little info about them both.  Glycerin, sounds nice by giving your toothpaste a creamy texture and coats the teeth for “protection”, but it also stops re-enamalization (cavities can not self-heal).  Yeah, think about that…cavities…self-heal?  They absolutely… Continue reading DIY Toothpaste (Another option to oil pulling)


Got Milk? Hopefully Not.

I have something here much better than milk, but first lets talk about why not milk…Research indicates that milk actually gives us weaker bones!  Ms. Goldsmith’s article highlights studies indicating that milk actually increases the risk of bone fractures: “Here’s how it happens. Like all animal protein, milk acidifies the body pH which in turn triggers a biological… Continue reading Got Milk? Hopefully Not.