Im telling you, if food isn’t your medicine…then the sky isn’t blue!! If I knew how beneficial cauliflower was, I would have jumped on this a long time ago! Did you know that…. “While cauliflower is not a well-studied cruciferous vegetable from a health standpoint, you will find several dozen studies linking cauliflower-containing diets to… Continue reading Cauliflower?? Who Knew!!
It’s getting hotter out and you need to keep hydrated! Believe it or not some people don’t like to drink water, as much as our body needs it to flush all the toxins out and to keep everything functioning properly! Perhaps infusing the water is the answer…infusion is the process of adding fruits, herbs, or… Continue reading Make Water Less Boring!
Generally I steer away from Vegan restaurants, because I got it in my head that soy is bad for you. Ive read various topics on soy-based products, and how it causes a hormonal imbalance…Ive even seen soy listed as a GMO (genetically modified organism). Then my future hubby said he saw an advertisement on Facebook… Continue reading The Season To Be A Vegan
Another one for the non-believers (those who believe meat as being the main source of protein with the highest content), for those who are transitioning, or for those who want to incorporate more clean protein . Here are the top seven sources of protein that are veggie based! Im so excited about this one! I… Continue reading Plant-Based Proteins
This is so simple, but why do we make it difficult for ourselves? Just eat “real” food! Isn’t it disgusting how there is an alternative to “real food“? Anyway, the less people involved in the process the better…too many chefs in the kitchen, spoil the food..know what I mean? I think thats why we have… Continue reading Is This Really Food?
After doing some research for a friend of mine, I came across some great info that I’d like to share with you! So basically my friend tried to be vegetarian, but her body felt deprived of certain nutrients. She noticed she felt tired, sickly and malnourished so she began to eat meat again, and felt… Continue reading The Troubles of A Vegetarian…
If you weren’t in the know, well you are now! Take a look at this..Im so happy I came across it!! Ive never been the sickly type, and now that Im a pescatarian (mostly vegetarian) I hardly EVER get sick and if I do, I have a nicely made home remedy 🙂 But this is more… Continue reading Things That Make You Go…HMMM