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Vitamin C: Sources, Supplements and Serum

The beautiful benefits of Vitamin C, natural sources of vitamin C, my recommendation of a natural Vitamin C supplement and a bonus DIY Vitamin C Serum recipe. Questions…Please comment below and don’t forget that sharing is caring 🙂 Get this particular supplement here Pure Synergy Pure Radiance C (90 Capsules) 100% Natural Vitamin C from Fruits… Continue reading Vitamin C: Sources, Supplements and Serum

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Kombucha…Kombucha!

Since Ive been drinking Kombucha, my life hasn’t been the same! Renewed energy, increased mental clarity/calmness, reduced arthritic pain and not to mention: Boosts the immune system, Detoxifies the body, Promotes weight loss, and Increases the metabolism. Check out more info on Kombucha here and here….Love this stuff!

 

You can also add flavor…I think Ill try ginger and pineapple!

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Or you can try what’s suggested here 🙂

~F~