What’s in your toothpaste? Im sure you’ll see at least Glycerin and Sodium flouride…right? Let me tell you a little info about them both. Glycerin, sounds nice by giving your toothpaste a creamy texture and coats the teeth for “protection”, but it also stops re-enamalization (cavities can not self-heal). Yeah, think about that…cavities…self-heal? They absolutely… Continue reading DIY Toothpaste (Another option to oil pulling)
Learn these three tricks for killing mold and mildew. One of these you most likely already have in your kitchen cupboard. Over the years I have found three natural ingredients that kill mold: Tea tree oil (an essential oil found in most health food stores), grapefruit seed extract and vinegar. There are pros and cons… Continue reading Easy Peasy Ways To Kill Mold
As a mostly vegetarian (mostly, because sometimes I enjoy a nice piece of fish…Alaskan Salmon preferred), it use to be difficult for me to find good sources of plant-based proteins. Now that I have (see this post), I realize that I have more options than I ever thought I did and this smoothie is one… Continue reading Smoothie of the Week
Amazing! I know many, many unfortunate people who have problems falling asleep, or wake up in the wee hours of the morning and have difficulty falling back asleep. Well have no fear, a cure for your insomnia is here… Have you ever woken up suddenly out of a deep sleep only to find it… Continue reading Can’t Sleep…Read This!
The REAL V8 Juice This is a fresh natural version of the old V8 we all knew growing up 1 Tomato 4 Carrot Sticks 3 Stalks of Celery 1/2 Beet root 2 Florets of Broccoli Handful of Watercress 1 Cucumber Handful of Cilantro This juice is pack with vitamins, minerals… Continue reading Juice Of The Week
Avoid the toxins of conventional food dyes by using natural food dyes you can easily make at home. There are so many yummy things you can do with the natural food coloring…Check it out HERE. With Christmas around the corner, get those cookies ready for Santa 😉 Im sure you and the kiddos will enjoy… Continue reading Naturalize That Food Coloring
No need to wait any longer…The top 5 are ACV (Apple Cider Vinegar), Garlic, Aloe Vera, Coconut Oil, and Ginger! Are you surprised, Im not! I can honestly say I use 3/5 on a daily basis for obvious reasons and here’s why… Apple Cider Vinegar first and for most is a probiotic. Probiotics are fermented… Continue reading Here’s Top 5 For Home & Natural Remedies